Why Do I Have Sensitive Teeth?
Healthy teeth are hard as rocks … well, not literally, but their protective layer, the enamel, is one of the toughest substances from the body and protects against sensitivity. Its function is to protect the inside of the teeth that hold the nerves and blood vessels.
When the enamel layer becomes thinner, the areas underneath are exposed, they become more sensitive and contact with the cold and the heat is much more annoying.
Why Do I Have Such Sensitive Teeth?
Many people suffer from tooth sensitivity. Tooth sensitivity is a common problem; in fact, it is estimated that half of the population suffers. Most people notice tooth sensitivity when eating or drinking something hot, but in severe cases, even air currents cause pain. Not to worry, tooth sensitivity does not necessarily mean having to undergo an uncomfortable or complex treatment, but can be a warning to better take care of your oral hygiene.
Some tips to protect sensitive teeth:
- Brush gently twice daily. Maybe your dentist will recommend a special toothpaste for sensitive teeth.
- Clean the interdental at least once a day with floss or interdental brushes space.
- Make mouthwash for 30 seconds after brushing twice a day.
What Are The Main Causes of Tooth Sensitivity?
These are some of the causes of tooth sensitivity:
- The wear of enamel caused by acids containing many foods and beverages.
- Foods high in sugar support the growth of bacteria, which can cause gingival recession and expose sensitive areas.
- Too rough brushing.