Everyone knows how important it is to brush your teeth and use the thread in order to keep them healthy, but there are things that are bad for the teeth that cannot be so obvious. You should know what things are bad for your teeth if you want to keep your teeth healthy longer.
Soft drinks are not too good for health, for more than one reason. You already know that are full of empty calories that just adds to your waistline without providing nourishment. Something you may not know is that they can contribute much to tooth decay and other dental problems. Because they contain sugar elements are glued to the teeth as when the chocolate or other sweet eaten. Do not brush your teeth after drinking soda leads to unpleasant consequences, such as bacteria in the mouth have something to enjoy.
Eating sour fruit
Citrus fruits are recommended for health but have a great disadvantage. Its acidity can erode and remove the enamel that covers the teeth. Homemade lemonade is no exception, either. If you want to minimize the exposure of teeth to acids, it is best to eat only fruit juices, and only through a straw so that the acid does not take the teeth, damaging it.
Take long baths in the swimming pool
The pools are usually sterilized using chemicals, which is good for health swimmer, but unfortunately not for your teeth. The treated, when in contact with saliva in the mouth of a swimmer, water can cause brown spots appear on the teeth. Professional cleaning is the only way to remove these unsightly blemishes. This only happens if you swim in the pool water for long hours, because, otherwise, the chemicals in the water would not have enough time to interact with the saliva in the mouth time.
Cough syrups are often given by parents to their children before bedtime, but should think twice before taking the syrup after the child’s teeth brushed, this type of medicine often dry mouth, allowing bacteria in the mouth to develop more quickly. When something like that happens, the chances of tooth decay have increased, too.
There are many other habits that can be included as things that are bad for your teeth, like brushing your teeth, ignoring the problems, dentists or rough skin.