The term “bruxism” refers to the habit some people have of clenching or grinding both consciously and unconsciously teeth. Bruxism occurs in both adults and children.
The main cause of bruxism is currently the psychological stress, many people suffer from stress nowadays. In many cases the person suffering this problem is not even aware of it because clench or grind your teeth while sleeping. Typically, they find out the problem for the people who sleep near them.